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May Classes

Change Habits, Change Lives for summer! Join us on May 8, 2018!
Looking for a healthy way to start the summer off so you can to hit the beach? It’s time to start the 21 day Purification Program! The average American diet is loaded with added and hidden sugars, unhealthy trans fats, and highly processed foods that are nutritionally void. The Standard Process Purification Program supports the whole body’s natural toxin-metabolism processes. When you complete the 21-day purification program, you will develop a new way of eating based on wholesome, healthy food which will help you Move Better, Feel Better, & Live Better! Our classes are FREE and open to the public! Reserve your spot through Eventbrite by clicking here, or call our office at (757) 427-0355

Secrets to Food Prepping- Dr. Amanda will be sharing tips on food prepping on May 22, 2018!
Have you ever wondered how people “meal prep” every week? Eating healthy while leading a busy lifestyle is not easy. Planning ahead and preparing meals in advance can make life simpler and healthier! Dr. Amanda will be discussing different meal prep techniques and healthy alternatives that are realistic. You can be healthy and busy at the same time! Join our FREE class to find out some helpful tips! Our classes are open to the public, so bring a friend! Register today by clicking here, if you have any questions call our office at (757) 427-0355