Our classes are FREE and open to the public! Reserve your spot today through Eventbrite, or call our office at (757) 427-0355
Upcoming Classes for April
Standard Process 101 4/10/18- Jeannine from Standard Process will be here to discuss the brand, the importance of whole food supplements, making sure you are getting the proper nutrients, and how adding these supplements to your daily routine can improve your health!
How and Why I Should Be Foam Rolling 4/24/18-
Ever wonder why you need to use a foam roller or how to use it properly? Dr. Scott will be reviewing why foam rollers are needed, what issues foam rolling can treat, what you can use in place of a foam roller, and what happens when foam rollers are not enough. Join us for this FREE class to help you Move Better, Feel Better, Live Better!
Future classes
Change Habits, Change Lives for Summer! 5/8/18- Looking for a healthy way to start the summer off so you can to hit the beach? Jeannine from Standard Process is back to talk about the 21-day Purification Program! The average American diet is loaded with added and hidden sugars, unhealthy trans fats, and highly processed foods that are nutritionally void. The Standard Process Purification Program supports the whole body’s natural toxin-metabolism processes. When you complete the 21-day purification program, you will develop a new way of eating based on wholesome, healthy food which will help you Move Better, Feel Better, & Live Better!
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