Skip to content HOLIDAY HOURS

Watermelon Rosé Sangria

In this pink sangria recipe, we’ve skipped the added sugar and used sparkling pink wine, elderflower liqueur and tons of fresh fruit and mint to create a delicious, yet healthy cocktail.

Makes: 6 servings

Serving Size: about 1 cup

Active Time: 10 minutes

Total Time: 4 hours 10 minutes

Ingredients

  • 3/4 cup elderflower liqueur, such as St. Germain
  • 3 cups cubed watermelon
  • 1/3 cup coarsely chopped fresh mint leaves
  • 1 750-mL bottle sparkling rosé
  • Ice

Preparation

  1. Combine liqueur, watermelon and mint in a large pitcher. Refrigerate until cold, 3 to 4 hours. Just before serving, stir in rosé. Serve over ice.

Tips & Notes

  • Make Ahead Tip: Refrigerate for up to 12 hours. Stir in seltzer just before serving.

Nutrition

Per serving: 227 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 22 g carbohydrates; 11 g added sugars; 17 g total sugars; 1 g protein; 1 g fiber; 10 mg sodium; 201 mg potassium.

Carbohydrate Servings: 1 1/2

Exchanges: 1/2 fruit, 1 other carbohydrate, 2 fat

 

Reference: Eating Well