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July Upcoming Events


Free Workshops

Movement for Low Back Pain
July 8 at 5:30 with Brian Uniatowski, Personal Trainer at Anytime Fitness with 19 years experience and 11 years experience working as an OT in both post trauma / post surgical pain management. Contact info:
Come learn ways to move and build strength properly to help combat low back pain.

Stress and Adrenals
July 26th at 6 PM with Dr. Amanda
Stress can play a huge part in your mood and energy. This class will cover how to fight the stress bug and how to help the body recover from years of overtaxed adrenals.